Menopause is your return to where you were before, when your hormone levels are the same as a pre-adolescent girl’s. – Sandra Tsing Loh
This week’s episode of the Rocking Midlife® Podcast is one that every midlife woman needs to listen to. Featuring Teresa Dias from Canada, we cover all sorts of areas, ranging from night sweats to dry vagina!
I certainly learned things that I didn’t know as menopause is not discussed as a normal part of life.
Teresa’s business is MenopausED, a virtual women’s health practice specialized in menopause. She raises awareness about menopause, provide education and support to women in midlife to help them navigate the change.
- We need to normalize menopause, talk about it and break the taboo.
- Women should be aware of menopause, prepared for it, and know where to find support should they need it.
- There’s help, don’t suffer alone and in silence.
Want to talk more about menopause? Reach out to me at cat@catcoluccio.com or Teresa at Teresa@menopaused.org
Teresa’s other links are below:
- Website. Https://www.menopaused.org/
- Facebook. Https://www.facebook.com/MenopausED
- Instagram. Https://www.instagram.com/menopausedtid
As always, the Rocking Midlife® Podcast is real and unscripted, bringing you authentic conversations around topics that are related to the midlife journey.
*Want to know when the next episode drops? Grab Cat’s free checklist 10 Ways to Repurpose your Content HERE and subscribe to receive her updates of news and events.
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You can listen in to Teresa’s episodes, plus catch up on all of the previous episodes on your favourite platform HERE.
