“If you can speak, you can influence.
If you can influence, you can change lives. “
– ROB BROWN
Cat Coluccio is a qualified Educator, Personal Trainer and Life Coach with a passion to see women empowered to confidently create lives that are fulfilling and On-purpose, building a legacy that impacts their families and communities.
A vibrant and dynamic international communicator, Cat delivers presentations that are both inspiring and full of practical take-aways that bring value long after she has left the stage. A seasoned performer with years of experience as a professional musician, she is equally at home in front of a large women’s event, a conference for men and women, a workplace workshop or a virtual summit. She often brings a unique touch to her presentations with the inclusion of a musical performance on her saxophone.
Cat creates bespoke keynotes, breakout sessions and workshops that are engaging and interactive, and is known for her warm communication style. Audiences are always left with practical action steps or hacks that they are encouraged to implement in order to bring about transformation.
As well, Cat is an experienced and professional MC,
able to host live and virtual events.
Presentation topics include:
Grow your Business by Building an Online Community
Now more than ever, businesses need to have an online presence. However just having a website and a social account isn’t enough. In this presentation, Cat gives practical strategies to help businesses attract new clients, retain current clients and nurture warm leads through the creation of engaged online communities.
Rock your Wellbeing, Rock your Business!
The most important assets of your business are you and your team. The wellbeing of your business is directly related the mental, relational and physical wellbeing of your people, and by the conclusion of this interactive presentation, you will have a toolbox of action steps to improve your wellbeing in these areas.
Are you Living your Life in 3D?
In the same way that 3D glasses distort your perception of reality, Cat identifies 3 “Ds” in this presentation, which are voices that have the potential to distort and possibly completely derail you from fulfilling your dream. A motivating presentation to inspire and by the end, Cat reveals a 4th “D” which can make all the difference in your life when applied.
Are you the Leading Lady of your own life?
Women are so conditioned to put everyone else’s needs in front of their own. Life is not a rehearsal however, and if you do not step up and own your place as the leading lady in your own life – you will always be frustrated. Cat’s 5 hacks to owning your leading lady status are both motivating and practical.
Cat Coluccio is an inspiration to Midlife women, encouraging them to be their best self. She spoke at an event I hosted and her strength lies in her courage to be vulnerable. She has a powerful voice that resonates with the Midlife woman looking to rock her life.
~ Catherine O’Connell
CEO – Forever Fierce Media
Cat Coluccio, was one of our speakers at the inaugural HerStory Women’s Global Empowerment Conference in Auckland, on the 29th February 2020 and held our audience captive with her story. She not only is an uplifting and inspiration speaker but she infused her musical creativity into her presentation as well. If you are looking for speakers with an X-factor, I highly recommend Cat Coluccio.
~ Getrude Matshe
Global Curator and Founder – HerStory Women’s Global Empowerment Conference
A very down-to-earth lifestyle and well-being speaker. Cat provided NZCB with two fabulous presentations over 2 days. She was fantastic and a perfect fit for our event. She had such great integrity, energy and passion. She really inspired our audience and has rated well in the feedback. Feedback included ‘I really enjoyed Cat Coluccio. Some excellent knowledge ‘takeaways’.
~ Kara Farrar
Event Manager – NZ Certified Builders Association
As seen on…
Winner of the 2019 Fast-Track Scholarship awarded by the
Professional Speakers Association, New Zealand
LOVE FOR CAT
“Cat’s knowledge of wellness, combined with her experiences shared as stories, engages her workshop participants authentically. She strategically weaves personal and small group activities into the presentation allowing hands-on connection with concepts shared. I recommend Cat as an engaging and value-added workshop presenter.”
“Cat Coluccio, was one of our speakers at the inaugural HerStory Women’s Global Empowerment Conference in Auckland, on the 29th February 2020 and held our audience captive with her story. She not only is an uplifting and inspiration speaker but she infused her musical creativity into her presentation as well. If you are looking for speakers with an X-factor, I highly recommend Cat Coluccio.
“Recently I attended Cat Coluccio’s “Rocking Wellness “ event for women in Christchurch. I’m so glad I went despite turning up by myself. From the moment I walked in, she made me feel so welcome and it was easy to connect with the other fabulous women. Cat has such a sincere and warm delivery as she shares from her personal story and all the wisdom she has earned through the years. She knows her stuff!! I left with some valuable information and practical ways to become healthier both emotionally and physically. What a lovely evening! Thanks Cat.”
“I didn’t think that the 10 Day Get In The Game Mindset Course would actually be of benefit to me. My mindset was already in the game. Being accustomed to overcoming obstacles and achieving goals, I was silently confident that I wouldn’t learn anything new. That was until I had to address the question, ‘What are you fearing if you change?’ Identifying these fears, along with the rest of the course, allowed me to see how my fears and current mindset were stopping me from achieving my dream. Now, I am so pleased that I chose to do this course. I am working through the fears, have a new mindset and on my way to seeing my dream become a reality. This course will help you take your game to the next level”.
“I have been lucky enough to hear Cat speak – once at her own event and once when she was a guest speaker. Cat has a wealth of knowledge and a warm engaging way to get her message across to others and she is just a lovely person in general.”
“I first met Cat 20 years ago. She mentored me for two years. During this time she instilled in me life principles and challenged me to become the best version of me I could be. She saw potential in me that I never knew I had. She believed in me, pushed me out of my comfort zone and would not accept my excuses. She refused to let me settle and accept my perceived limitations as my norm. It was those two years of mentoring that formed the foundation for much of my personal and career success and achievements.” Now, as my personal trainer, she is once again causing me to raise the bar and, not to settle for the mid-life status quo. Cat is not for the faint-hearted. She will push you, motivate and inspire you to your best version. She is an amazing, beautiful, strong woman. She has a big heart that only wants the best for you. I consider it an honour and a privilege to have her in my life
“Cat Coluccio has been training me for the last couple of years and words can not express what a kind and humble lady she is. Firstly she always puts others ahead herself and will bend over backwards to help you achieve your goals.The Training is all to work in with each person’s requirements, of each individual adjusting to their capabilities. I would recommend Cat to anybody wanting to help lose weight and get fit and she will certainly will do a good program for you. Cat Coluccio has been a rock in my life, and I would recommend her to anyone wanting to train and get healthy. I love this lady as a trainer and a friend – she listens to you and will guide you along the way.”
“It was fantastic to have Cat speak at the HerStory Global Women’s Empowerment conference – Auckland in Feb 2020. She spoke with confidence, connection, and her words resonated strongly with the attendees. Cat had a beautiful way of weaving her personal experiences into powerful lessons and takeaways for the audience. I would HIGHLY recommend Cat as a speaker, and know she brings a unique experience with her musical abilities.”
“I connected with Cat via her website as I was too embarrassed to go to the gym but knew I needed to do something for myself, we ended up emailing back and forth and finally she talked me into meeting her at the gym and I signed up that day! Cat has an awesome easy going, friendly, caring personality that makes you feel relaxed and very welcome from the first time you meet her. She works with the whole person – not just physically but also mentally and emotionally. Cat is passionate about fitness and it shows in her challenging but fun workouts, she can be tough (as she needs to be sometimes) but also caring and nurturing and is a fountain of knowledge from food/exercise to daily/family stresses and making time for yourself which we all deserve. The best thing I ever did for myself was to email Cat.”
“I was privileged to hear Cat speak at a recent conference in California, and with just her opening line, my heart was moved. She has the ability to speak to directly to you, your thoughts, yes even in a crowded room of over 100 persons. Perhaps it was because I recognised her genuine desire to open up and be raw right off the bat, to be vulnerable, and to share. Or the simpler (and more potent) fact that Cat is such a relatable person. Honest. Authentic. Genuine.”
“I have been very privileged to attend Cat’s ‘Rocking your Midlife Live Event’ held in September last year and also have had 1:1 coaching with her this year. I found her course very motivating and inspiring. She not only embraces midlife herself but also helps to energise the rest of us to embrace our midlife and set clear expectations that this is going to be the best chapter. She lifts people’s spirits through fun, positive and very inspiring personal stories and she is a constant inspiration. I am determined to rock my midlife with excitement and knowing I have the support of and encouraging community and Cat’s guidance I can already see the change in me and Cat has challenged me to reach my full potential. I have recommended her to a number of my friends also who would really benefit from Cat’s guidance and support.”
“Cat Coluccio is an inspiration to Midlife women, encouraging them to be their best self. She spoke at an event I hosted and her strength lies in her courage to be vulnerable. She has a powerful voice that resonates with the Midlife woman looking to rock her life.”