Are you feeling overwhelmed with negative news at the moment?
Do you feel like everything you see and hear is negative?
Learn one quick hack that will help you change the message your brain is playing on repeat!
Have a watch of the quick video that I filmed for the Rocking Midlife tribe this week and I dare you to commit to doing this hack at least twice a day for the next 30 days. Don’t worry at adding yet another thing to your busy life as it will only take you 10 minutes at a time! I’d love it if you can then let me know how much more positive you are feeling.
Cat x
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