“If every day is an awakening, You will never grow old. You will just keep growing” – Gail Sheehy
Midlife brings its own set of challenges as well we know. Rampant hormones, grief, joy, heartache – with all of the emotions in between – hot sweats, wrinkles and – eek – chin hairs!
It’s a fun season to be sure!
The thing is though, whilst we may feel battered by all of the things life is throwing at us externally, this season of life does provide us the opportunity to reflect on our past, assess our present and as a result – plan our future. Unless of course you choose to keep your blinkers firmly on and continue to live in the way you always have, while feeling frustrated that despite your best efforts to ignore it all – life is changing all around you regardless.
My latest book 21 Hacks to ROCK your Midlife officially launches in August, (cue the bubbly!!) and it features a 7 step model I created to walk you through the process of creating a purposeful, passion-filled and impacting next season:
- Creating Space
- Project You
- Ready to Launch
- Lift Off
Each step contains a number of hacks which are written in the same style as my other 21 Hacks books, (the original and the teen edition) with simple actions that can be followed right away. I’m all about taking intentional action – it’s the ex-highschool teacher / personal trainer in me!
This book is particularly special for me though, as it marks a decade of my working with midlife women, following my own first midlife reinvention. I am passionate about encouraging and empowering women to find joy and purpose in their midlife years and my prayer is that 21 Hacks to ROCK your Midlife! continues that mission.
Want to know when 21 Hacks to ROCK your Midlife officially drops? Grab my free e-book Your Core Values and subscribe to my newsletter so you are first to know when. I’ll be giving some copies away in mid August to celebrate too!
To celebrate the coming release of the book, I’ve embarked on a new series of videos over at my Youtube channel called How to Rock your Midlife! I’ll be working through 4 hacks from the book each week with a bite-sized video to encourage you to do just that – rock your midlife!
Listen in to the first one which is all about hack #1 – the need to Be Real. Before we embark on any changes in life, this is always the place to start. I’d love to learn what ah-ha moments you get from listening to this hack, so leave a comment below or at the channel.
Be sure to subscribe at Youtube HERE so you can follow all of the hacks!
Here’s to Rocking Midlife!
PS: Don’t forget to grab my FREE workbook: Your Core Values HERE
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