Are self-improvement and self-growth amongst the goals you are considering for the new year? Then listen in to the very first episode of Season 2 of the Rocking Midlife® Podcast, as I talk about how clearing the clutter plays a key part in how to succeed in taking control of your life.
Clutter has the ability to clog up your brain, your environment and your digital devices – not at all helpful for you achieve those self-improvement goals! It’s like a physical representation of the state of your mind, and can lead to negative emotions like shame and overwhelm which in turn lead to procrastination. The good news however, is that with intentional, small daily habits, the clutter monster in your home, on your devices, or even in your head – can be tamed.
Listen in below for some practical tips and I’d love to hear your stories about battling clutter and how it has affected your life!
As always, the Rocking Midlife® Podcast is real and unscripted, bringing you authentic conversations around topics that are related to the midlife journey.
Inspired by today’s topic on clearing the clutter? Grab my FREE workbook “10 Hacks to Simplify your Life” by clicking HERE.
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