Helping women create their purposeful Life & Legacy!
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I’m on a mission to inspire and support women to create lives and businesses that are passion fuelled, purposeful and profitable. I’m a qualified Educator, Personal Trainer and Life Coach, as well as an author, the host of the Rocking Midlife® Facebook Community and Podcast, and a serial entrepreneur with a thirst for learning.
Are you ready to ROCK your Midlife season? To live a life of passion and purpose that doesn’t just fulfil you, but makes a difference to the people in your world? I’m ready and waiting to support your journey. To be your cheerleader, to have faith in you when your own is wavering, and to hold your hand when the going gets rocky.
Let’s do this!
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During the 6 weeks, I found a part of my self-confidence that I feel has been missing for years now. Cat was there every step of the way to encourage me when I felt tasks to confronting. Cat gave us daily tasks to complete which kept us engaged and checked in with us on a daily basis. She provided a safe and supportive sharing environment that helped us get through the 6 weeks as a group. I would recommend this challenge to anyone who is struggling with loving themselves and their body.”
Cat has such a sincere and warm delivery as she shares from her personal story and all the wisdom she has earned through the years.She knows her stuff!! I left with some valuable information and practical ways to become healthier both emotionally and physically.”
Guest speaker was the amazingly vibrant Amanda Betts, MC was Kirsty Salisbury. Between these 3 amazing women we were Inspired and motivated to leave behind any concerns about age and be the strong and confident women we all have inside of us!
Thank you Cat for reminding me how important my life is at any age. I owe it to myself and everyone around me to really love living it!”
Cat you are an amazing soul and keep shining brightly…”